Your Place to Land in
Uncertain Times
Therapy That Stays With You
My Place Counseling offers depth-oriented, relational therapy for teens, adults, and couples who want a steady, supportive place to return as life changes. This work is not about being fixed or rushed toward solutions. It’s about having consistent support — a space to reflect, understand yourself more deeply, and grow over time as life unfolds.
Many of our clients are capable, reflective people who feel anxious, unsettled, or quietly unhappy — even when life looks “fine” on the outside. They often find themselves navigating major life transitions, relationship stress, parenting challenges, or internal questions about identity, boundaries, and fulfillment.
We specialize in long-term work that values insight, emotional honesty, and the therapeutic relationship itself. Our clinicians support clients through anxiety, life transitions, boundary work, parenting stress, and relationship concerns with care, flexibility, and respect for the pace of real change. This is therapy for people who want more than strategies alone — who value continuity, depth, and a therapist who stays.
How We Work
Our approach is depth-oriented, relational, and flexible. We believe meaningful change happens through insight, reflection, and a trusting therapeutic relationship over time. Sessions are responsive to what you need in the moment—whether that’s exploring patterns and emotions or building practical tools to manage anxiety and stress—while always keeping the work human, warm, and grounded. Above all, we value patience, empathy, and meeting you where you are.
We draw from evidence-based approaches including:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioral Therapy (DBT)
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Relational therapy
Specialties
We work with teens (16+), adults, and couples navigating a range of concerns, including:
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Anxiety and chronic worry
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Life transitions and identity shifts
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Parenting stress, including special needs parenting
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Relationship challenges
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Low self-esteem and self-doubt
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Boundary setting and people-pleasing
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Feeling disconnected or unfulfilled despite life appearing “okay”
Clients Choose My Place because they Value:
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A consistent, long-term therapeutic relationship
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More than short-term strategies or quick fixes
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Space for reflection, insight, and deeper understanding
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Therapists who stay present as life changes
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A warm, thoughtful approach grounded in clinical insight
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Flexibility as their needs evolve over time
Next Step
If you’re looking for thoughtful, ongoing support and a place to make sense of what you’re carrying, we invite you to explore working with us.
Schedule your free Consultation with Us Today.
Our Team.
01.
Improve your quality of life by challenging unwanted thoughts, managing stress, and overcoming emotional challenges like depression, anxiety, grief, work stress, life changes, relationship problems, and trauma through individual therapy.
02.
Gain clarity, set meaningful goals, and build motivation to achieve your personal and professional dreams through life coaching.
Overcome obstacles, stay accountable, and create a life you love with practical, action-focused guidance. Strengthen everyday family routines and teamwork with family coaching — develop clear communication, smooth daily interactions, and practical solutions that bring more harmony and balance to your home.
03.
Build essential skills to stay organized, manage time effectively, and follow through on tasks with executive functioning training. Develop practical strategies for planning, prioritizing, and staying focused — whether at school, work, or in daily life — so you can feel more confident and in control.
