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Becoming Unstuck: How to Break Free from Unhelpful Thoughts

Becoming Unstuck: How to Break Free from Unhelpful Thoughts

Becoming Unstuck: How to Break Free from Unhelpful Thoughts

Life can feel overwhelming when negative thoughts take hold, but with awareness, mindfulness, and reframing, you can break free from them.

Jun 6, 20255 min read

My Place Counseling, LLC

*If you or a loved one is experiencing a life threatening emergency call 911, if you or a loved one are experiencing suicidial thoughts or mental health crisis call 988.

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